Intentional Living Workshops
Be intentional and creative in your self-care practices.
A series of workshops providing education about the importance of self-care, the science behind tapping into creativity, and the power of living more intentionally.
We are dedicated to finding new and creative ways to bring about growth and fulfillment in the lives of others.
|
Self-Care
Self-Care is about learning to identify your own needs and taking the necessary steps to meet them. It's about taking the time to engage in the activities that nurture, revive, recharge, and rejuvenate you. Self-Care is all about taking the time you need to care for yourself and learning to show compassion for yourself just as you do for those you cherish.
|
Creativity
"If I am not actively creating something, then chances are I am actively destroying something- myself, a relationship or my own piece of mind." -Elizabeth Gilbert
Humans were made to create, but what that looks like is different for each individual. Creativity is about making connections between seemingly unrelated things. Creativity is using your imagination to create the life you always wanted. |
Intention
Being intentional means engaging in an action that is done with a level of awareness, acted on deliberately, with purpose, and consciously. This allows one to slow down and enjoy the sheer process of living more. Living intentionally means making conscious choices for your life based on your values.
|